2019 Off-Season Training Programs

Customized Pro Off-Season Training


Regular price $500.00
Customized Pro Off-Season Training

2019 Off-Season Program Schedule

  • Registration for the Off-Season opens February 1st
  • Off-Season Begins June 10th
  • Three (3) Phases over 12 weeks (ending August 31st)
  • Customized Intake & Programming
  • Includes In-Season 2019/20 Strength Maintenance Program

    Program Highlights:

    • Customized Intake Process including video exchange for analysis of movement patters 
    • Customized Program Development with GRHPT Pro Strength & Conditioning Coach
    • Structured Checkpoints: week 4, 6, 8, 10, and mid-season
    • 3 strength workouts + 2 energy system (conditioning) workouts per week
    • Off-season strength & conditioning training programs with video support
    • In-Season Strength Maintenance Program with video support
    • Nutrition tips and meal suggestions available on your phone or tablet
    • Daily questionnaire tracks hydration, sleep, nutrition and recovery
    • Weekly report summary generated by the system and sent to the athlete (and parents) via email
    • System scheduler allows you to keep track of your workouts, competitions and recovery days
    • System archive stores and maintains performance data in your athlete profile 
    • Easy contact with GRHPT coaching staff should you need it 
    • Invite your friends to join the Off-Season Program. Create a team or train alongside players from across North America. Hold each other accountable and work towards reaching your goals this summer.

      Next steps following registration:

      • Gary's team will contact you with a player intake form and set up your profile
      • Gary's Elite Strength & Conditioning Coach will contact you to begin the intake and program development process
      • Download Gary's Player Development App from the iTunes App Store or Google Play
      • Education Document will be provided and Login Credentials will be assigned 
      • Access your profile online and start using the App

        

      For more information about Gary Roberts High Performance Training, visit our website: www.garyrobertshpt.com

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      Refund Policy 
      All sales are final. Once a program is activated refunds cannot be claimed.

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