Individual License - Elite - Ages 18+

Sale price Price $550.00 Regular price Unit price  per 

At this age, athletes are beginning to specialize in their sport and have matured both physically and emotionally to the point where they can handle an increased training load in their sessions. Technique remains paramount, however the athletes can now tolerate heavier external loads and more dynamic movement patterns. Soft tissue treatment and prehab becomes an important part of the training process to mitigate the injuries and tissue damage acquired during training sessions and competition. Building a general strength base will prepare the athlete for the increased force and contact in their games as well as help improve co-ordination and fluidity lost during large growing phases.


Program Highlights:

  • Spring, Off-Season, and In-Season training programs with video support
  • Nutrition tips and meal suggestions available on your phone or tablet
  • Daily questionnaire tracks hydration, sleep, nutrition and recovery
  • Each week the system sends a report summary to the athlete
  • Allows for continued year-round development from GRHPT
  • Scheduler allows you to keep track of your workouts, practices and games
  • Stores key data in your athlete profile allowing future organizations access to your development history
  • Direct contact with training staff should you need it 


    Next steps following registration:

    • Gary's team will send you instructions on how to access your program via iTunes or Google Play
    • Education document will be sent, outlining Gary's athlete development application
    • Log-in credentials will be assigned

    For more information about Gary Roberts High Performance Training, visit our website: