Gary Roberts HPT will provide Neutral Zone members with advanced training programs delivered through the GR Athlete Development APP.
Apply promo code NZ10 and claim 10% savings upon checkout.
Program and APP Highlights:
- Progressive programming through three distinct phases
- Programming includes strength and energy system workouts
- Scheduled recovery sessions
- Weekly Nutrition tips and recipes
- Scheduling and tracking capabilities for training sessions
- Tracking capabilities, via daily questionnaire, for hydration, sleep, nutrition and recovery
- Weekly email reporting summary for parents
- Programs delivered directly to athletes phone, iPad or desktop
- Workouts can be done at home
Duration: Programs activate upon registration and finish August 28, 2020
Cost: $350 CDN (apply promo code NZ10 at checkout for 10% savings)
Workouts Per Week: The number of workouts per phase depends on the phase and timing of delivery of the phase. Phases delivered in the off-season may contain anywhere from 3-5 workouts per week and can include strength, conditioning, and recovery sessions.
Equipment Requirements: Programs will be assigned to reflect available equipment as indicated by you on the intake form.
Program Delivery Method: Gary Roberts Athlete Development App. Mobile Device or Desktop
TO REGISTER, SELECT YOUR AGE CATEGORY FROM THE LIST BELOW:
“This will be the third year I’ve been using Gary's training APP to train remotely. The APP experience is great. Programs are easy to follow and my lifestyle metrics are tracked ensuring I’m in optimal form”
- Joel Eriksson Ek, Minnesota Wild
Next Steps Following Purchase:
Once purchase goes through you will be prompted to create your athlete profile and intake form. Questions will be asked in regards to training environment and equipment you have access to. Fill out in detail and save.
Our coaches will review your information and assign your program and prompt you to begin
Download the app via iTunes or Google Play and Login. You will receive a notification when your program is ready to begin